"If you have never tried reformer Pilates, you must and this is THE place in Tallahassee to do it! State of the art equipment. A gifted and all around amazing human being named Jost who has a full grasp of this restorative, strengthening system to instruct and guide you. The best core work ever imagined. And it is all here, in little 'ol Tallahassee. Go. Go now and go as often as you can. You will see and feel the difference in your body."
- Jennie Shepherd, Attorney
"...I have joined health clubs everywhere I have lived, and have gravitated to the most challenging instructors of aerobics and other forms of group exercise to complement running and swimming. It is with honesty that I say, Mr. Jost van Dyke is the most effective and talented instructor with whom I have had the pleasure of taking classes."
Dr. Pamela S. Carroll, Associate Dean of Academic Affairs
Mack and Effie Campbell Tyner Distinguished Professor
College of Education
Florida State University
"I've been around the block a few times when it comes to fitness, including sessions with teachers who studied with Joseph Pilates himself! I can assure you that Pilates is the best exercise, and Jost ranks with the best of Pilates instructors! If you live in Tallahassee and want the best for your body, go see Jost at Studio Endorphilates!!" - Scott Tennyson, Former Owner of Pilates By Maggie
"Jost is a great Pilates instructor. His cuing is exceptional in that he provides just enough direction for each move while also providing reminders on proper technique and form. Since taking Pilates with Jost both on the reformer and on the mat, I feel stronger and I am more aware of my posture throughout the day. Thanks to Jost, I am a believer in what Pilates can do for the body, mind, and soul." - Rebecca Marsey
- Jennie Shepherd, Attorney
"...I have joined health clubs everywhere I have lived, and have gravitated to the most challenging instructors of aerobics and other forms of group exercise to complement running and swimming. It is with honesty that I say, Mr. Jost van Dyke is the most effective and talented instructor with whom I have had the pleasure of taking classes."
Dr. Pamela S. Carroll, Associate Dean of Academic Affairs
Mack and Effie Campbell Tyner Distinguished Professor
College of Education
Florida State University
"I've been around the block a few times when it comes to fitness, including sessions with teachers who studied with Joseph Pilates himself! I can assure you that Pilates is the best exercise, and Jost ranks with the best of Pilates instructors! If you live in Tallahassee and want the best for your body, go see Jost at Studio Endorphilates!!" - Scott Tennyson, Former Owner of Pilates By Maggie
"Jost is a great Pilates instructor. His cuing is exceptional in that he provides just enough direction for each move while also providing reminders on proper technique and form. Since taking Pilates with Jost both on the reformer and on the mat, I feel stronger and I am more aware of my posture throughout the day. Thanks to Jost, I am a believer in what Pilates can do for the body, mind, and soul." - Rebecca Marsey
"I
had an excellent experience at Studio Endorphilates. Jost is very knowledgable
about anatomical positioning and structural alignment. His hands on approach
helped me achieve my goal of staying centered and focusing on my core strength.
I will be back!"
Aaron Kautz, LMT
Owner, AXIOMMASSAGE
Aaron Kautz, LMT
Owner, AXIOMMASSAGE
"Jost
is an excellent instructor and leads a fun, efficient, and effective class. He
is very encouraging and his attention to detail with form and proper posture is
amazing. The studio atmosphere is inviting and I even like the music
selection. I am a physical therapist, and I am very impressed with Jost's
knowledge of the body and its functions. I would recommend this class to anyone
who is ready to advance their core strength, improve their overall sense of
balance and proprioception, and to reduce risk for developing spinal
pathologies."
Alison Sobczak, PT
PREMIER PHYSICAL THERAPY SERVICE
Alison Sobczak, PT
PREMIER PHYSICAL THERAPY SERVICE
"A number of my patients have seemed to
benefit from Pilates classes with Mr. Jost van Dyke. They report pain reduction and health
improvement through his structured regimen of core strengthening
exercises."
Dr. John Ness, M.D.
Dr. John Ness, M.D.
"You have taught the importance of taking
time for our body, our mind, and essentially our soul. Your classes are
phenomenal and we look forward to being in Tallahassee again so that we can
attend your classes."
Rene Garcia, Former State Representative
District 110, Florida
Rene Garcia, Former State Representative
District 110, Florida
"...Jost brings an energy to Pilates that
is contagious...I have nothing but praise for Jost as my Pilates instructor;
and, I am certain my judgment is shared by his loyal following."
Gary P. Hansen, M.D.
North Florida Nephrology Associates
Gary P. Hansen, M.D.
North Florida Nephrology Associates
"I have taken Pilates from many other
teachers, many of whom were excellent, but I can honestly say that Jost's
classes are the best from any viewing angle. He not only communicates great
enthusiasm and love for his work, but he has a clear way of explaining to his
students how to move and maintain proper form, and most importantly, how to
prevent injury while exercising."
Randall E. Denker, Attorney at Law
Randall E. Denker, Attorney at Law
"As a competitive triathlete, I have found Jost van Dyke's unique Pilates style to be a very important part of my training regimen..."
Lorrane Ausley, Former Member 2000-2008
Florida House of Representatives
District 9
"I had taken pilates mat classes with Jost for several years so I was excited when my coworkers gave me a gift certificate for some private reformer lessons when I retired. I was anxious to try the reformer but had no idea how great the sessions would be. Now, more than a year after retiring, and long after my "gift" sessions ended, I look forward each week to my session with Jost. I feel great and know that my posture, flexibility, and strength have improved.
Jost is an excellent instructor, providing clear cues throughout the session. His encouragement and attention to individual strengths are greatly appreciated." - Kathy McCharen
"Pilates practice with Jost at Studio Endophilates will change your body,spirit and world!
I have been taking Pilates mat instruction from Jost for a number of years ,but this wonderful facility,it's location,"Cadillac"reformers, easy to book schedule,and his wonderful instruction provides the best possible environment!
Do not pass up an opportunity to visit Studio Endorphilates-whether you are a novice,mid ranger or pro!!" - Nancy Mattimore
"Jost Van Dyke, thank you for being so very good at what you do! In just 3 sessions, I could feel my posture coming into spinal alignment. Now, I am really feeling my musculature knit tighter to my frame. I think I may have gained an inch in height." - Donna Anderson
Lorrane Ausley, Former Member 2000-2008
Florida House of Representatives
District 9
"I had taken pilates mat classes with Jost for several years so I was excited when my coworkers gave me a gift certificate for some private reformer lessons when I retired. I was anxious to try the reformer but had no idea how great the sessions would be. Now, more than a year after retiring, and long after my "gift" sessions ended, I look forward each week to my session with Jost. I feel great and know that my posture, flexibility, and strength have improved.
Jost is an excellent instructor, providing clear cues throughout the session. His encouragement and attention to individual strengths are greatly appreciated." - Kathy McCharen
"Pilates practice with Jost at Studio Endophilates will change your body,spirit and world!
I have been taking Pilates mat instruction from Jost for a number of years ,but this wonderful facility,it's location,"Cadillac"reformers, easy to book schedule,and his wonderful instruction provides the best possible environment!
Do not pass up an opportunity to visit Studio Endorphilates-whether you are a novice,mid ranger or pro!!" - Nancy Mattimore
"Jost Van Dyke, thank you for being so very good at what you do! In just 3 sessions, I could feel my posture coming into spinal alignment. Now, I am really feeling my musculature knit tighter to my frame. I think I may have gained an inch in height." - Donna Anderson
